Mala beads are a simple meditation tool used to help slow the mind and settle the body.

Traditionally made with 108 beads, they are used to repeat a word, breath, or intention as you move from one bead to the next.
 
Using mala beads can make meditation feel more natural, especially if you find it difficult to sit still or quiet your thoughts. The gentle movement of the beads gives the mind something steady to focus on, helping you relax and stay present.
 
These mala beads are made from natural wood (6 mm beads) and finished with a traditional guru bead.
 
Each set is supplied in a  pouch and includes a simple guide to help you get started.
 
A small, steady practice you can return to anytime.